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Slow down, take a deep breath and begin exploring our extensive online platform of both inspirational and informative articles, books, videos, and audio files. We all know that reading a heartwarming book, watching an eye-opening film, or listening to teachings from the perennial wisdom traditions can move us deeply. That is why we consider compiling resources an integral part of our service to you. May your journeys to vibrant health, increased inner beauty, and spiritual renewal be enhanced by what you find here.
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ARTICLES - by others or ourselves |
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YOGA HOLIDAYS >> click to expand/collapse
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| Von Null auf Yoga (Retreat Review) |
2012 |
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| Retreat on Spring – Retreat Review by Oriental-Escapes |
2011 |
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| Yoga Holidays – The What, Why, and Who |
2010 |
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YOGA HISTORY>> click to expand/collapse
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| How Yoga Won the West |
2011 |
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| Yoga - Geschichte und Gegenwart |
2005 |
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| Yoga's Path to Heaven |
1931 |
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YOGA PRACTICE>> click to expand/collapse
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| Yoga for Sinus Congestion - Jala Neti |
2010 |
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| What is Yoga and how does it work? - Interview with Swami Vivekananda Saraswati |
2005 |
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| Shanka Prakshalana: Yogic Intestinal Cleanse |
2010 |
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YOGA RESEARCH>> click to expand/collapse
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| "Oxford Pranayama Study" - How Yoga Changes One's Mood |
1993 |
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| Mind-Body Practices Affect DNA |
2008 |
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DIET & NUTRITION>> click to expand/collapse
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| Interview with Health Professional & Author Daniel Reid |
2006 |
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| Therapeutic Fasting and Colonic Irrigation |
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INTEGRAL MEDICINE>> click to expand/collapse
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| Energy Medicine and the Multidimensional Model |
Debra Greene |
2010 |
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| Energetic Medicine, Yoga & Chakras - The New Science of Healing |
Hiroshi Motoyam |
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| George Vithoulkas: An Interview (on Classical Homeopathy) |
George Vithoulkas |
2000/1 |
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HEALTH ALERTS>> click to expand/collapse
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| Electro-magnetic Energy Pollution |
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| Study Finds Traces of Drugs in Drinking Water in 24 Major U.S. Regions |
2008 |
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INTERVIEWS>> click to expand/collapse
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| Theory Into Practice - Interview with Yoga Scholar Georg Feuerstein |
2007 |
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| Energetic Medicine, Yoga & Chakras - The New Science of Healing |
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| What is Yoga and how does it work? - Interview with Swami Vivekananda Saraswati |
2005 |
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| Hatha-Yoga pure – Interview with Reinhard Gammenthaler |
2011 |
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| Hatha-Yoga pur – Interview mit Reinhard Gammenthaler |
2011 |
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| Interview with Julien L. Balmer |
2011 |
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| The Last Disciple of Shri Dhirendra Brahmachari |
2003 |
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| Der Letzte Schüler von Dhirendra Brahmachari |
2003 |
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| According to God's Plan - Interview with Reinhard Gammenthaler |
2007 |
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| Alles nach Gottes Plan - Interview mit Reinhard Gammenthaler |
2007 |
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| Yoga, Ego and Purification - an Interview with Yogi Amrit Desai |
2000 |
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| You Are the River: An Interview with Ken Wilber |
2008 |
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| Taoism, Chinese Medicine and The New Alchemy - A Conversation with Daniel Reid |
1996 |
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| George Vithoulkas: An Interview (on Classical Homeopathy) |
2000/1 |
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MISCELLANEA>> click to expand/collapse
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| From You to Infinity in 3 Pages |
Ken Wilber |
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| Mysticism and Science |
Hiroshi Motoyama |
1978 |
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SUGGESTED READING - Books we liked & recommend |
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“How many a man has dated a new era in his life from the reading of a book.” (Henry David Thoreau)
Here’s a compilation of titles we thought you might be interested in. After searching the virtual realms of the Internet you have safely landed on the website of Asian Yoga Holidays. Having arrived here, we take the liberty of recommending a selection of fine books that will open or widen the door into the world of conscious living and loving.
The books have been grouped according to fields of interest, from Yoga and Alternative Medicine to Ecospirituality and Poetry.
We suggest you buy your books used. Check out www.abebooks.com, a great online marketplace for second-hand, rare, and out-of-print books. May you be inspired and may this be of benefit to all!
 To download our recommended bibliography, click here (PDF, 8 pages, 496 KB)
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YOGA>> click to expand/collapse
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Aurobindo, Sri
Aurobindo, Sri
Bernard, Theos
Bernard, Theos
Brahmachari, Dhirendra
Brahmachari, Dhirendra
Eliade, Mircea
Feuerstein, Georg and Miller, Jeanine
Kuvalayananda, Swami
Kuvalayananda, Swami
Nisargadatta Maharaj (Trans. Frydman, Maurice)
Osborne, Arthur
Rama, Swami
Satyananda Saraswati, Swami
Satyananda Saraswati, Swami
Sivananda Saraswati, Swami
Sivananda Saraswati, Swami
Sivananda Saraswati, Swami
Van Lysebeth, André
Vishnudevananda, Swami
Vivekananda, Swami
Vivekananda, Swami
Vivekananda, Swami
Vivekananda, Swami
Yogananda, Paramahamsa
Yukteswar Giri, Sri Sri Swami Sri |
The Integral Yoga
The Synthesis of Yoga
Hatha Yoga
Heaven Lies Within Us
Yogasana Vijnana
Yogic Sukshma Vyayama
Yoga, Immortality and Freedom
The Essence of Yoga
Asanas
Pranayama
I am That - Talks with Sri Nisargadatta Maharaj
The Teachings of Sri Ramana Maharishi in His own Words
Living with the Himalayan Masters
Yoga Nidra
Asana, Pranayama, Mudra, Bandha
Mind, Its Mysteries and Control
Practice of Yoga
Yogic Therapy
Yoga Self-Taught
The Complete Illustrated Book of Yoga
Jnana Yoga
Raja Yoga
Bhakti Yoga
Karma Yoga
Autobiography of a Yogi
The Holy Science |
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Gheranda (Yogi)
Patanjali (Maharishi)
Shiva
Svatmarama (Yogi)
Vyasa |
Gheranda Samhita
Yoga Sutras
Shiva Samhita
Hatha Yoga Pradipika
Bhagavad Gita |
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ALTERNATIVE MEDICINE>> click to expand/collapse
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Anderson, Richard
Ballentine, Rudolph
Donde, Yeshi
Dufty, William
Dummer, Tom
Frawley, David and Lad, Vasant
Frawley, David
Gerson, Charlotte
Gerson, Max
Gray, Robert
Jaggi, O.P.
Jensen, Bernard
Jensen, Bernard
Karmananda, Swami
Kushi, Michio
Kushi, Michio and Esko, Edward
Lad, Vasant
Morningstar, Amadea
Ohsawa, George
Reid, Daniel P.
Reid, Daniel P.
Satyananda Saraswati, Swami
Shankardevananda, Swami
Sherman, Harold
Svoboda, Robert E.
Svoboda, Robert E.
Vithoulkas, George
Vithoulkas, George
Vithoulkas, George |
Cleanse and Purify Thyself
Diet & Nutrition – A Holistic Approach
Health through Balance – An Introduction to Tibetan Medicine
Sugar Blues
Tibetan Medicine and Other Holistic Health-Care Systems
The Yoga of Herbs
Yoga & Ayurveda – Self-Healing and Self-Realization
The Gerson Therapy
A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer
The Colon Health Handbook
Yogic and Tantric Medicine (History of Science, Technology and Medicine in India, Vol. Five)
Foods that Heal
Dr. Jensen's Guide to Better Bowel Care
Yogic Management of Common Diseases
Natural Healing Through Macrobiotics
Macrobiotic Approach to Cancer
Ayurveda, the Science of Self-Healing
The Ayurvedic Cookbook
Zen Macrobiotics
The Tao of Health, Sex & Longevity – A Modern Practical Guide to the Ancient Way
The Tao of Detox – The Secrets of Yang-Sheng Dao – A Practical Guide to Preventing and Treating the Toxic Assault on Our Bodies
Yoga and Cardiovascular Management
Yoga for the Digestive System
"Wonder" Healers of the Philippines
Ayurveda – Life, Health and Longevity
Prakruti – Your Ayurvedic Constitution
A New Model for Health and Disease
The Science of Homeopathy
Homeopathy: Medicine of the New Man |
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BIOGRAPHIES & AUTOBIOGRAPHIES>> click to expand/collapse
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Allione, Tsultrim
Aurobindo, Sri
Bernard, Theos
Bhave, Vinoba (Ed. Kumar, Satish)
Brunton, Paul
Dalai Lama
Das, Bhagavan
Dass, Ram
Dass, Ram
David-Neel, Alexandra
Evans-Wentz, W.Y. (Trans.)
Gandhi, Mohandas Karamchand
Griffiths, Bede
Guenther, Herbert V. The
Gurdjieff, G. I.
Kumar, Satish
Lhalungpa, Lobsang P.
Lipski, Alexander
Lisieux, Saint Thérèse of (Trans. Knox, Ronald)
Mackenzie, Vicki
Mukerji, Bithikai
Müller, Max F.
Rama, Swami
Rinpoche, Sogyal
Rolland, Romain
Shankar, Ravi
Sivananda, Swami
Smith, Huston
Tesla, Nikola (Ed. Johnston, Ben)
Trungpa, Chögyam
Tweedie, Irina
Watts, Alan
Yogananda, Paramahamsa
Zander, Valentine
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Women of Wisdom
Sri Aurobindo on Himself
Land of a Thousand Buddhas
The Intimate and The Ultimate
A Hermit in the Himalayas
My Land & My People
It's Here Now (Are You?)
Miracle of Love – Stories about Neem Karoli Baba
Be Here Now
My Journey to Lhasa
Tibet's Great Yogi Milarepa
An Autobiography – The Story of my experiments with Truth
The Golden String
The Life and Teaching of Naropa
Meetings with Remarkable Men
No Destination - An Autobiography
The Life of Milarepa
Life and Teachings of Sri Anandamayi Ma
Autobiography of a Saint
Cave in the Snow
My Days with Sri Ma Anandamayi
Ramakrishna – His Life and Sayings
Living with the Himalayan Masters
The Tibetan Book of Living and Dying
The Life of Ramakrishna
Raga Mala: The Autobiography of Ravi Shankar
Autobiography
Tales of Wonder: Adventures Chasing the Divine
My Inventions – The Autobiography of Nikola Tesla
Born in Tibet
Daughter of Fire – A Diary of a Spiritual Training with a Sufi Master
In My Own Way: An Autobiography, 1915 - 1965
Autobiography of a Yogi
St. Seraphim of Sarov |
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TANTRA, TANTRIC SEXUALITY & RELATIONSHIPS>> click to expand/collapse
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Agehananda, Bharati
Chang, Jolan
Chia, Mantak and Abrams, Rachel
Chia, Mantak and Abrams, Douglas
Chia, Mantak and Chia, Maneeewan
Chia, Mantak written with Winn, Michael
Deida, David
Deida, David
Douglas, Nick and Slinger, Penny
Douglas, Nick
Evola, Julius
Feuerstein, Georg
Feuerstein, Georg
Garrison, Omar V.
Osho
Osho
Ovid
Pease, Barbara and Pease, Allan
Reich, Wilhelm
Reid, Daniel P.
Van Lysebeth, André
Watts, Alan
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The Tantric Tradition
The Tao of Love and Sex – The Ancient Chinese Way to Ecstasy
The Multiorgasmic Woman – Discover Your Full Desire, Pleasure, and Vitality
The Multiorgasmic Man
Healing Love Through the Tao – Cultivating Female Sexual Energy
Taoist Secrets of Love – Cultivating Male Sexual Energy
Finding God Through Sex – Awakening the One of Spirit Through the Two of Flesh
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
Sexual Secrets – The Alchemy of Ecstasy
Tantra Yoga
Eros and the Mysteries of Love: The Metaphysics of Sex
Tantra – The Path of Ecstasy
Sacred Sexuality: The Erotic Spirit in the World's Great Religions
Tantra: The Yoga of Sex
Tantra, Spirituality and Sex
From Sex to Superconsciousness
Ars Amatoria
Why Men Don't Listen and Women Can't Read Maps: How We're Different and What to Do about It
The Function of the Orgasm
The Tao of Health, Sex & Longevity – A Modern Practical Guide to the Ancient Way
Tantra – The Cult of the Feminine
Nature, Man & Woman |
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TAOISM>> click to expand/collapse
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Blofeld, John
Blofeld, John
Reid, Daniel P.
Watts, Alan |
Taoist Mysteries and Magic
My Journey in Mystic China – Old Pu's Travel Diary
The Tao of Health, Sex & Longevity – A Modern Practical Guide to the Ancient Way
Tao: The Watercourse Way |
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PARAPSYCHOLOGY, SCIENCE & PARASCIENCE>> click to expand/collapse
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Burr, Harold Saxton and Ravitz, Leonard
Capra, Fritjoff
Emoto, Masaru
King, Serge V.
Krippner, Stanley and Rubin, Daniel
Kübler-Ross, Elisabeth
LaBerge, Stephen and Rheingold, Howard
Monroe, Robert
Moody, Raymond
Motoyama, Hiroshi with Brown, Rande
Murphy, Joseph
Östrander, Sheila and Schroeder, Lynn
Raudive, Konstantin
Schauberger, Viktor (trans. Coats, Callum)
Sheldrake, Rupert
Toben, Bob and Wolf, Fred Alan
Wolf, Fred Alan
Wilber, Ken (Ed.)
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Blueprints for Immortality
The Tao of Physics
The Secret Life of Water
Pyramid Energy Handbook
The Kirlian Aura – Photographing the Galaxies of Life
On Death and Dying
Exploring the World of Lucid Dreaming
Journeys Out of the Body
Life after Life
Science and the Evolution of Consciousness – Chakras, Ki and Psi
The Power of Your Subconscious Mind
Psychic Discoveries Behind the Iron Curtain
Breakthrough: An Amazing Experiment in Electronic Communication
The Water Wizard – The Extraordinary Properties of Natural Water
The Presence of the Past: Morphic Resonance and the Habits of Nature
Space-Time and Beyond
The Yoga of Time Travel: How the Mind Can Defeat Time
Quantum Questions – Mystical Writings of the World's Great Physicists |
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ECOLOGY & ECOSPIRITUALITY>> click to expand/collapse
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Title |
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Carson, Rachel
Feuerstein, Georg and Feuerstein, Brenda
Fukuoka, Masanobu (Trans. Metreaud, Frederic P.)
Fukuoka, Masanobu
Fukuoka, Masanobu
Kumar, Satish
Schauberger, Viktor (Trans. Coats, Callum)
Schumacher, E.F.
Tompkins, Peter and Bird, Christopher
Tompkins, Peter and Bird, Christopher |
Silent Spring
Green Dharma
The Natural Way of Farming - the Theory and Practice of Green Philosophy
The One-Straw Revolution: An Introduction to Natural Farming
The Road Back to Nature
No Destination – An Autobiography
The Water Wizard – The Extraordinary Properties of Natural Water
Small is Beautiful: Economics as if People Mattered
The Secret Life of Plants
Secrets of the Soil – New Solutions for Restoring our Planet |
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SPIRITUAL LITERATURE & POETRY>> click to expand/collapse
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Author (Surname, Name) |
Title |
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Assisi, Saint Francis of (Trans. Cardinal Manning)
Brunton, Paul
David-Neel, Alexandra
Eliade, Mircea
Gibran, Kahlil
Hesse, Hermann
Hesse, Hermann
Harrer, Heinrich
Khayyam, Omar
Kipling, Rudyard
Osho
Pirsig, Robert M.
Quinn, Daniel
Rumi
Seneca, Lucius Annaeus
Seneca, Lucius Annaeus
Seneca, Lucius Annaeus
Socrates
Suzuki, Shunryu
Tagore, Rabindranath
Tolle, Eckhart
Tolle, Eckhart
Ueshiba, Morihei
Wilber, Ken |
The Little Flowers of Saint Francis
A Search in Secret India
Magic and Mystery in Tibet
Two Strange Tales
The Prophet
Siddharta
The Glass Bead Game
Seven Years in Tibet
The Rubaiyat
Kim
A Cup of Tea
Zen and the Art of Motorcycle Maintenance
My Ishmael
Daylight – A Daybook of Spiritual Guidance
De Brevitate Vitae
De Tranquillitate Animi
De Vita Beata
Apology
Zen Mind, Beginner's Mind – Informal Talks on Zen meditation and practice
Poems
The Power of Now – A Guide to Spiritual Enlightenment
A New Earth – Awakening to Your Life's Purpose
The Art of Peace
Grace and Grit – Spirituality and Healing in the Life and Death of Treya Killam Wilber |
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SUGGESTED VIEWING - Films we liked & recommend |
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“The only good is knowledge and the only evil is ignorance.” (Socrates)
Here’s a list of titles we consider interesting. After searching the virtual realms of the Internet you have safely landed on the website of Asian Yoga Holidays. Having arrived here, we take the liberty of recommending a selection of fine documentaries and feature films that will open or widen the door into the world of conscious living and loving.
May you be inspired and may this be of benefit to all!
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Speaker |
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On Happiness |
Matthieu Richard |
21 mins. |
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Seeking Enlightenment in the Modern Age |
Ken Wilber |
8 mins. |
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Healing and Other Natural Wonders |
Dr. Dean Ornish |
17 mins. |
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Conversations with Myself |
Alan Watts |
28 mins. |
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Factors of Longevity |
Dan Buettner |
22 mins. |
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The Paradox of Choice |
Barry Schwartz |
21 mins. |
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Planet Earth |
Yann Arthus- Bertrand |
15 mins. |
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4 Fundamental Questions of Life |
Swami Vivekananda Saraswati |
2 mins. |
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On Education and the Role of Creativity in Education |
Sir Ken Robinson |
20 mins. |
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Religious but not Spiritual? |
Ken Wilber |
16 mins. |
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A Plant's-Eye View |
Michael Pollan |
18 mins. |
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Ten Things You Didn't Know About Orgasm |
Mary Roach |
17 mins. |
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Preventing Cardiovascular Disease |
Dr. Dean Ornish |
4 mins. |
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I AMness - Awareness vs. Mental Objects |
Ken Wilber |
8 mins. |
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The Matrix (Movie) - Spiritual Analogies |
Swami Vivekananda Saraswati |
2 mins. |
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Male vs. Female Spirituality |
Ken Wilber |
7 mins. |
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Sexuality & Spirituality |
Ken Wilber |
9 mins. |
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Sexual Therapy, Sexual Yoga & Spiritual Practice |
David Deida |
11 mins. |
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Every Mind has a Body |
Ken Wilber |
8 mins. |
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The Dance of Masculine & Feminine |
David Deida |
9 mins. |
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Tantra Yoga |
Swami Vivekananda Saraswati |
3 mins. |
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Sukshma Vyayama - A Better Way to Health |
Dhirendra Brahmachari & Others |
20 mins. |
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FEATURE FILMS>> click to expand/collapse
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DOCUMENTARIES>> click to expand/collapse
To download our recommended filmography, click here (PDF, 5 pages, 456 KB)
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YOGA>> click to expand/collapse
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Title |
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Ashrams (1959)
Enlighten Up (2009)
Krishna Das: One Life at a Time (2004)
Krishna Das: The Yoga of Chant (2001)
Life and Teachings of Swami Vivekananda
Living Yoga – The Life and Teachings of Swami Satchidananda (2007)
Origins of Yoga: Quest for the Spiritual (2005)
Ramakrishna – A Documentary
Ramana Maharishi – Sage of Arunachala
River of Love
Sadhana (1988)
Science, Consciousness & Swami Vivekananda (2003)
Sri Aurobindo and His Dreams for the Future of Mankind (1997)
The Yogis of Tibet (2003)
Yoga as Therapy (2004)
Yoga Unveiled (2004) |
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ALTERNATIVE MEDICINE & HEALTH>> click to expand/collapse
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Title |
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Ayurveda: the Art of Being (2001)
Dying to Have Known (2008)
Fire on the Mountain – A Gathering of Shamans (1999)
Healer (2006)
Healing and the Unconscious
Healing Cancer from Inside Out (2008)
House of Numbers (2009)
John of God
Shamanic Healing
The Beautiful Truth - The Gerson Cancer Cure (2008)
The Gerson Miracle (2004)
The Knowledge of Healing (1996)
The Living Matrix (2010)
Tibetan Medicine – Compassionate Healing
Yoga as Therapy (2004)
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FOOD>> click to expand/collapse
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Title |
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All in this Tea (2007)
Diet for a New America (1992)
Dirt! The Movie (2009)
Earthlings (2005)
Food Inc. (2008)
Food Matters (2008)
In Grave Danger of Falling Food (1989)
Jamie Oliver – Eat to Save Your Life (2008)
King Corn (2007)
McLibel (2005)
Supersize Me (2004)
The Future of Food (2004)
The World According to Monsanto (2006)
Walmart – The High Cost of Low Prices (2005)
We Feed the World (2005)
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WATER>> click to expand/collapse
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Title |
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Blue Gold – World Water Wars (2008)
FLOW – For Love of Water (2008)
Nature Was My Teacher – The Vision of Viktor Schauberger
Tapped (2009)
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SPIRITUALITY>> click to expand/collapse
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MUSIC>> click to expand/collapse
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Title |
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Dances of Ecstasy
Dhrupad (1982)
Glass a Portrait of Philip in Twelve Parts (2007)
Laya Project (2006)
Sufi Soul: the Mystic Music of Islam (2005)
Trip to Asia: The Quest for Harmony (2008)
Voice over the Bridge (2008)
Youssou N'Dour – I Bring What I Love (2008)
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ENVIRONMENT & ECOLOGY>> click to expand/collapse
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An Inconvenient Truth (2006)
Bullshit (2005)
Chilika (2008)
Coconut Revolution (1999)
Crude Impact
Dirt! The Movie (2009)
Establishing a Food Forest the Permaculture Way (2008)
FLOW – For Love of Water (2008)
Global Warming: Solutions (2008)
Harvesting Water the Permaculture Way (2008)
Hawaii – Message in the Waves (2007)
How to Save the World
Nature Was My Teacher – The Vision of Viktor Schauberger
BBC Planet Earth Series
Suzuki Speaks (2003)
The 11th Hour
The Corporation (2003)
The Power of Community: How Cuba Survived Peak Oil (2006) |
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SUGGESTED LISTENING - Audio files we liked & recommend |
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“If it can be written, or thought, it can be filmed.” (Stanley Kubrick)
Here’s a compilation of lectures and talks we thought you might be interested in. After searching the virtual realms of the Internet you have safely landed on the website of Asian Yoga Holidays. Having arrived here, we take the liberty of recommending a selection of fine listening that will open or widen the door into the world of conscious living and loving.
May you be inspired and may this be of benefit to all!
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AUDIO FILES>> click to expand/collapse
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Title |
Speaker |
Duration |
Listen |
Download |
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Eastern Thought for the Modern World - Intellectual Yoga |
Alan Watts |
30 mins. |
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Guided Relaxation |
Nick Atlas |
11 mins. |
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Why Bad Things Happen to Good People |
Ven. Robina Courtin |
94 mins. |
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What is Yoga? |
Swami Vivekananda Saraswati |
93 mins. |
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On Aging, Part 1 of 2 |
Ram Dass |
61 mins. |
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On Aging, Part 2 of 2 |
Ram Dass |
52 mins. |
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Eat Your Vegetables! |
Compassionatecooks.com |
35 mins. |
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The Conscious Universe |
Dr. Ervin Laszlo |
21 mins. |
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The Tao of Health, Sex & Longevity |
Daniel Reid |
128 mins. |
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Autobiographical Talk |
Alan Watts |
51 mins. |
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Deep Relaxation (Guided Meditation) |
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8 mins. |
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The Way of the Superior Man, Introduction |
David Deida |
14 mins. |
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An Introduction to Sacred Intimacy |
David Deida |
43 mins. |
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Cause and Effect |
Ven. Robina Courtin |
87 mins. |
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Speaking Your Truth |
Compassionatecooks.com |
17 mins. |
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The Meaning of the Yoga Asanas |
Swami Vivekananda Saraswati |
54 mins. |
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Cause and Effect |
Ven. Robina Courtin |
87 mins. |
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Socrates, The Archetypal Searcher |
Dr. Renee Weber |
48 mins. |
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The Esoteric Plato |
Dr. Renee Weber |
68 mins. |
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What is the Ego? |
Osho |
8 mins. |
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