"We are like springs of water which no longer run because they have not been watched and have gradually become choked with rubbish."
(Albert Schweitzer, 1923, in The Decay and the Restoration of Civilization)
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Whether new to yoga or not, for your next vacation, we invite you to give yourself the gift of cleansing and rejuvenation through a one-of-a-kind Yoga Detoxification course at one of the world's most exclusive healing resorts. Retreat, relax, and purify. Immerse yourself in yogic living for a week and learn to tap the power of this age-old system of personal development.
Yoga looks at life as the combined experience of our physical, emotional, mental, and spiritual selves. What today oftentimes is considered as separate spheres of concern – physical wellbeing, harmonious relationships, psychology, and so on – was traditionally viewed as interconnected aspects of one complete whole.
Being rooted in this experiential reality, the ancient healing arts of Shat-Karma, the Hatha-yogic purification practices, are not mere physical cleansing exercises aimed at removing toxic waste from our metabolism, rather they utilize specific body mechanics in order to at the same time rid the being of emotional and mental blockages and thereby contribute to an overall energizing and harmonizing of all layers of the self. Blending yogic purification technology with other practices from traditional Hatha- and Kundalini-Yoga we will open the pathways of the body and as a result of that achieve deep purification and genuine rejuvenation.
In addition to expertly guided, twice-daily Hatha Yoga sessions and meditation, you will receive instructions on a number of special techniques called kriyas, designed to cleanse, restore, and positively affect the body, the nervous system, the brain, and the mind. Over the course of the week, a series of additional teachings related to the retreat themes of detoxification and rejuvenation will be given in the form of talks. Subjects include: The Energetics of Food – Yin/Yang Balancing, Healing Strategies in Yoga, Introduction to Ayurveda, Vegetarianism & Yoga. Diminishing manifest or latent physical ailments and dysfunctions, unwanted habitual behaviour, and built-up stress, you will leave The Farm with a new sense of wellbeing and inner peace.
As is customary with Asian Yoga Holidays retreats, group size is limited to 12 people only. We like to keep our retreats personal and ensure that each participant gets sufficient individual attention both on and off the yoga mat.
This Yoga Detox & Rejuvenation Retreat includes:
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Initial private consultation with Julien, the retreat leader |
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Two daily group Hatha Yoga classes (2 x 90 mins., Tuesday 09 October - Saturday 13 October 2012) |
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Daily talks, satsang, Q&A sessions (60 mins.) |
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Daily meditation class (mantras, music & sounds) (30 mins.) |
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Optional daily spiritual cinema – inspirational movies on the big screen |
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Complimentary ALIVE! Cuisine Preparation Class |
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Complimentary use of The Farm Facilities: Swimming Pools, Gym, Meditation Lounges & Pavilions, Library |
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Complimentary 90-minutes Spa treatment at The Farm (2 times/person) |
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Complimentary 30-minutes Spa treatment at The Farm (1 time/person) |
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5 nights accommodation |
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Tuesday evening ALIVE! vegan gourmet welcome dinner (08 October 2012 - day of arrival) |
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Full board - 3 delicious, healthy, organic, home-made ALIVE! cuisine meals daily |
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Welcome fruit basket, drinking water, herbal teas (all beverges included, with the exception of wine, champagne & spirits) |
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Return airport transfers from Manila Ninoy Aquino International Airport (MNL) |
Awards:
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MediSpa of the Year Award by Asia Spa magazine (2009) |
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Spa Cuisine of the Year Award by Asia Spa magazine (2009) |
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Spa Retreat of the Year Award by Asia Spa magazine (2008) |
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Spa Retreat of the Year Award by Asia Spa magazine (2007) |
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Best Destination Spa Crystal Award by SpaAsia magazine |
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Best Wellness Center Crystal Award by SpaAsia magazine |
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Best Spa of the Philippines Crystal Award by SpaAsia magazine |
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Best Holistic Program Crystal Award by SpaAsia magazine |
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Best Medical Spa of the Year Crystal Award by SpaAsia magazine (2006) |
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Best Spa Cuisine of the Year Crystal Award by SpaAsia magazine (2007) |
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Best Spa Cuisine of the Year Crystal Award by SpaAsia magazine (2006) |
Return on Investment:
Purified, Revitalized, and Rejuvenated.
Not only will you feel cleansed from the inside-out, but you leave this retreat equipped with a set of yogic purification exercises that will allow you to maintain your newly acquired level of radiance and harmony.
About The Farm
Located an easy two-hour drive south of the Philippine capital of Manila, the award-winning 48-hectare health resort offers an exceptional backdrop for a wide range of holistic treatments and practices geared towards harmonising body, mind, and spirit. Resorting to nature's own remedies and drawing from local healing traditions, The Farm has a strong track record of guiding and educating guests toward their maximum total health potential.
Besides offering a wide range of treatments and state-of-the-art medical services including life force nourishment, nutritional microscopy, colon hydrotherapy, wheatgrass infusion therapy, kidney & liver cleansing, this idyllic health and wellness oasis has a particularly strong expertise in preventing, healing, restoring, and rejuvenating through foods. The Hippocratic dictum "Let food be thy medicine and let medicine be thy food" is taken literally, and forms the basis of the Farm's award-winning ALIVE! cuisine.
Transfer Time: 120 minutes from Manila Ninoy Aquino International Airport (MNL)
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>> click on any of the images above to access the image gallery featuring more shots of The Farm at San Benito |
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About ALIVE! - A Gourmet Vegan Experience
All food prepared at The Farm is 100% pure organic vegan and 85% raw/15% cooked. Fully cooked options are offered on the à la carte menu.
You will find some of your favorite dishes on the menu, from pates and crackers to succulent main dishes; from freshly-made ice cream to cookies and cakes. By fusing careful preparation of the ALIVE! foods (soaking, blending, dehydration, and culturing) with the culinary creativity and talent of the executive chefs, vegetables, nuts, seeds and fruits are transformed into absolutely delectable culinary delicacies. All foods are produced daily on the premises: from breakfast granola, butters, and jams, dairy-free milk to chutneys, salad dressings, freshly-baked breads, pizza crusts, "hamburger"/veggie burgers and raw-chocolate dessert treats.
Specially designed dehydrators are used instead of cooking to give raw foods a variety of textures resembling cooked foods, without destroying the nutritional properties and enzymes of the foods. Warm soups rather than cooked hot soups are served in order to preserve the valuable nutritional building blocks the body needs to continuously rebuild and renew itself thus slowing the aging process and giving you energy and vitality.
The Farm's ALIVE! cuisine is committed to:
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Satisfy your eyes, your palate and your emotions with our beautiful culinary creations. |
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Educate you about the benefits of a diet consisting primarily of plant-based, "live" foods. |
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Show you that eating for health can be extremely exciting and satisfying! |
Testimonials:
"With Love & Blessings to the Blissful People."
(H.H. Sri Sri Ravi Shankar)
"Cleansed, Refreshed, Revived, Alive! My favorite place."
(Savannah L. Lumen, Philippine Singer/Celebrity)
"Thank you so much for such a relaxing experience – I feel like a new woman!! The atmosphere you've created at The Farm is truly tranquil – Well done!"
(Rebecca Walker, Editor in Chief – Asia SPA Magazine)
"To Everyone at The Farm,
Thank you so much for such a wonderful stay in your lush + beautiful setting. Emily and I have been welcomed by the staff. Janet was particularly patient + relaxing to be around.
The food was yummy + seriously inventive! We've certainly had our eyes opened with the blood testing + digital meridian… we're looking forward to the future healthier lifestyle.
We'll definitely try + be back for the full detox before too long…holiday willing!
Many thanks to Michael, Jennifer + the team at The Farm."
(Lucy Jackson, Head of Travel Hong Kong, Quintessentially Travel)
• Address: The Farm at San Benito, 119 Barangay Tipakan, 4217 Lipa City, Batangas, Philippines
• GPS: N 13° 55' 49.10", E 121° 12' 47.20"
• Contact: discover@asianyogaholidays.com, +66 (0)83 393 90 21
• Hospitality Partner Website: www.thefarm.com.ph

Julien Balmer
Julien Balmer joined Agama Yoga in 2002 and has been teaching at the Thailand headquarters and in Europe for the better part of the last decade. Julien has informed his own background in Hatha-Yoga, Tantra-Yoga, and Kundalini-Yoga with intense study of numerous experts and rare sources, as well as his own deep and committed practice. He is a dedicated and sincere teacher, adept at bringing subjects into grasp without sacrificing their mystical qualities.
>> click on any of the images above to access the image gallery featuring more shots of Julien |
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An accomplished cross-country skier in his youth, Swiss Virgo Julien came upon the spiritual path in early 2002 after lots of adventure in his early 20s. He traveled extensively throughout Central and South America while enrolled in university, and spent a good amount of his time exploring our amazing planet, immersing himself in unknown cultures and meeting its peoples and ways of lives.
In February, 2001, a life-changing and near-fatal accident on a small paradise island in Brazil kindled his interest in the mysteries and spiritual traditions of the East. He soon embarked on his first trip to Asia, where he did his first meditation retreat at a Thai forest monastery. A few months later Julien found himself in Swami Vivekananda Saraswati's First Level Intensive Course at Agama Yoga in Rishikesh, which radically revolutionized his outlook on life. The Truths set forth by this passionate teacher deeply touched him, and a feeling that "this was it" began to unfold.
However, he did not drop out all at once. He returned to Switzerland for another year to earn his Masters degree in Finance & Economics from the University of St. Gallen (HSG). He wrote his master's thesis on the dollarization of developing countries with special reference to latin-american experience, and was awarded a prize for the best thesis of the year.
In early 2004, Julien moved to tropical Koh Phangan, Thailand, and committed himself fully to his yoga practice and a continuous striving for yogic realization. He also became a filmmaker, producing and co-directing Through the Eastern Gate, a poetic documentary about three young Westerners searching for meaning in modern times; the film has so far screened in 11 film festivals on 4 continents, and was picked up by Alive Mind Media/Lorber HT Digital for DVD distribution in late 2008.
In 2008, Julien conceived and initiated the Phangan Film Festival (PFF) – an annual open-air event bringing high-quality independent films from around the world to the beautiful island of Phangan. Following PFF's success, Julien co-created the annual Dharamsala Film Festival (DFF) in 2011. Since 2009, Julien has also been involved in an earthen house building adventure in the hills above Sri Thanu village where Agama is headquartered.
Julien has experienced the transformational power of the Yoga system first-hand and wishes to share this treasure with others. He has informed his own background in traditional yoga with intense study of numerous experts and rare sources, as well as his own deep and committed practice. Julien has been teaching in Europe and Southeast Asia for the better part of the last decade, most notably at the Agama Yoga Thailand headquarters where he serves as a senior resident teacher. He is grateful for the inspiration, guidance, and support that he continues to receive from members of the Agama family. When off the island, he facilitates transformational workshops and yoga retreats around the globe, creating a sacred space for his practical knowledge and experiential wisdom to overflow onto others.
Press >>click to expand/collapse
| Publication |
Year |
Title |
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| Gesunde Medizin |
2012 |
Von Null auf Yoga (Retreat Review) |
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| Spa Confidential |
2011 |
Interview with Julien L. Balmer |
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| Oriental-Escapes |
2011 |
Retreat on Spring (Retreat Review) |
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| Condé Nast Traveller |
2010 |
Yoga Holidays – The What, Why, and Who |
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| Spiegel Online |
2010 |
Filmfest auf Ko Samui – Kleine Inseln, großes Kino |
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Testimonials >>click to expand/collapse
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| 4 March 2012 |
"Very informative and well structured. Thank you for sharing your knowledge and energy with us - I anticipate attending more of your courses." (Lalah, Manila)
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| 9 Sept. 2011 |
"I came with high expectations - not only were they met in every respect, but exceeded. It was inspiring and gave me an amazing insight. You have prepared me well for changing things in my life and hopefully the lives of others, too. Thank you!" (Marius, Berlin)
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| 1 August 2011 |
"It was a pleasure to be taught by Julien who is a sympathetic, thorough, and knowledgeable teacher. The retreat was excellent and very inspiring. I feel it has put me on a good path and I look forward to our next meeting." (Nigel, Chamonix)
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| 1 August 2011 |
"Thank you for a great week. I truly appreciated that Julien took the time to sit down and carefully explain the fundamental principles of yoga, such as the chakra teachings. Julien is well informed, skilled, thorough, humble, and compassionate." (Pernilla, Stockholm)
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| 18 July 2011 |
"Julien is very skilled. I had many yoga teachers but I must say he really stands out. His approach to yoga is different than what I was used to. Very, very interesting in terms of feeling the positive effects of the exercises immediately. I found it very impressive! I would recommend him to anybody and hope to do other retreats with him." (Kathleen, Antwerp)
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| 18 July 2011 |
"Julien is a very devoted , skilled, and gentle yoga teacher. I am honored and grateful to have participated in his retreat. I could only wish to find more retreats such as this one in the future." (Monika, Warsaw)
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| 30 May 2011 |
"Thank you Julien for your commitment to us all, for sharing your knowledge and wisdom, for your patience and humility, for being open and accessible, for inviting opinion and debate, for encouraging us to move beyond our thresholds and deepen our practice and understanding." (Tanya, Dubai)
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| 30 May 2011 |
"Serene, warm and very knowledgeable." (Maja, Zagreb)
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| 18 Feb. 2011 |
"Julien is very articulate and concise. Clear messages and instructions. Attention to detail." (Ahmed, Brisbane)
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| 18 Feb. 2011 |
"Julien is the first person I meet to create a deep interest in yoga inside of me." (Lana, St. Petersburg)
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| 23 Jan. 2011 |
"Julien is able to explain in a manner that is easily understandable. He is open, friendly, and willing to share his knowledge. Thank you!" (Sue, Bangkok)
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| 23 Jan. 2011 |
"Great speaker, very knowledgeable, looking forward to more…" (Arline, Bangkok)
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| 13 Sept. 2010 |
"Thank you very much for having guided me back to the true meaning of Yoga. I feel privileged to have crossed your path. I do hope to come and do some more yoga at your centre in Koh Phangan." (Angelina, London)
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Thank you! We have received your booking and will be sending you a confirmation shortly.
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