asian yoga holidays
   
 

 
 
 
 

TAMARIND SPRINGS YOGA RETREAT KOH SAMUITHAILAND
(14 - 18 February 2011)
Sharing from: USD 1'860 pp | Singles from: USD 2'150 pp



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This yoga retreat offers a potent blend of 5 hours daily yoga & meditation practice, delicious healthy eating at the Tamarind Springs Slow Food Café and a selection of complimentary massage treatments at one of Asia's premier Day Spas. As a result of this full immersion experience, dormant energies will awaken and help you tap your full potential.

Whether you are a complete novice or more seasoned yoga practitioner, this 5-day yoga retreat is a great opportunity to learn and experience what traditional Hatha- and Kundalini-Yoga is all about. This variety of Tantric or Agama Yoga differs from many of the dynamic, aerobic-like modern forms of "Yoga" in that it works on the circulation of energy in the body, the awareness of energies and the chakras, and thus the ability to feel, move and control energy within oneself is being trained. It is based on the ancient shastras (scriptures) and stresses the importance of proper mental focus during the yoga practice. This multidimensional approach to the yoga practice generates a harmonious development in the practitioner, from physical and energy development to emotional, mental, and last but not least spiritual development. The emphasis is on the practice, but explanations & theory will be given to assure a correct understanding of the underlying mechanics at work.

As is customary with Asian Yoga Holidays retreats, group size is limited to 12 people only. We like to keep our retreats personal and ensure that each participant gets sufficient individual attention both on and off the yoga mat.


This Yoga Retreat includes:

  Initial private consultation with Julien, the retreat leader
  Two daily group hatha yoga classes (2 x 90 mins., Monday 14 February - Friday 18 February 2011)
  Daily late-afternoon sun salutations (30 mins.)
  Daily talks, satsang, Q&A sessions (60 mins.)
  Daily meditation class (mantras, music & sounds) (30 mins.)
  Optional daily spiritual cinema - inspirational movies on the big screen
  Complimentary use of Asia's most acclaimed Herbal Steam Cave
  Complimentary 90-minutes Manual Lymphatic Drainage treatment at Tamarind Springs Forest Spa (1 time/person)
  Complimentary 120-minutes Thai Yoga Massage at Tamarind Springs Forest Spa (1 time/person)
  Complimentary 90-minutes Classic Oil Massage at Tamarind Springs Forest Spa (1 time/person)
  6 nights accommodation
  Sunday evening welcome dinner (13 February 2011 - day of arrival)
  Full board - 3 delicious, healthy, wholesome, home-made slow food meals daily
  Daily replenished fruit basket, drinking water, coffee, herbal teas, and "Tamarind Cooler"
  Return airport transfers from Samui International Airport (USM)

Awards:

  Day Spa of the Year Award for Excellence by Asia Spa magazine (2008)
  Award of Outstanding Performance for Health Tourism by Tourism Authority of Thailand (2008)


Return on Investment:
Inspired, Energized, and Balanced.
Not only will you feel healthier and wiser, but you will go home armed with a set of yogic tools that will allow you to bring about lasting lifestyle changes.



 
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